60 miles. 3 days. And - with any luck - all 10 toenails.

60 miles. 3 days. And - with any luck - all 10 toenails.
Showing posts with label inspiration. Show all posts
Showing posts with label inspiration. Show all posts

Sunday, March 6, 2011

Pura Vida

As I may have mentioned, the view during my winter training walks has not been particularly inspirational.

The week before last, however, Ryan and I jetted off to Costa Rica to visit family. As you might imagine, the scenery changed drastically for the better.

This was a much needed and very welcome vacation. Unfortunately, I really didn't do much in the way of getting my feet, calves, and thighs ready for the walk.

On the bright side, my mouth, esophagus, and stomach got a real workout in the beginning stages of their preparation for all of the drinking and eating I will need to do during the 3-Day!



We did go for a few walks and hikes, but I didn't really track the distances because I was too busy fantasizing about moving to Costa Rica.

Needless to say, it was tough getting back into gear once we came back to the States. The first weekend back I gazed sadly out the window at the sleet falling and opted to mope instead of train.

But, with the temperatures warming up, I'm feeling motivated once again. This past week wasn't perfect, but it wasn't too bad either.

*Note - I'm switching from counting up in weeks to counting down. This is how the Susan G. Komen 3-Day for the Cure Suggested Training Schedule does it and to make things easy on myself this is how I'm going to do it too. Math is hard, y'all.

TRAINING WEEK 21

Suggested Training
Monday - Rest
Tuesday - 3 miles Easy Walk
Wednesday - Rest
Thursday - 4 miles Moderate Walk
Friday - 30 minutes Cross-Training
Saturday - 5 miles Easy Walk
Sunday - 4 miles Easy Walk
Total Mileage - 16

Actual Training
Monday - Feeling lazy and not at all thrilled about first day back at work after vacation.
Tuesday - Drank copious wine previous night to take mind off the fact that I am not in Costa Rica.
Wednesday - 3 miles Moderate Walk
Thursday - 3 miles Intense Walk
Friday - 3 miles Moderate Walk
Saturday - Attended Getting Started meeting.
Sunday - 5 miles Moderate Walk
Total Mileage - 14

This next week ups the ante a bit. Instead of having two rest days and one day of cross-training, I will now have just one day of rest and two that involve athletic activities other than walking.

Since I have yet to actually incorporate cross-training this should be interesting.

Saturday, November 20, 2010

Susan G. Komen 3-Day for the Cure

Several years ago I drove from Orlando to Miami to watch as two friends - along with hundreds of other men and women - took their last steps in a 60-mile, 3-day journey.

That day will forever stand out in my memory as one of the most eye-opening and emotional experiences of my life. Partly thanks to a pair of sly yet exuberant tow-truck drivers who wound up transporting me and my vehicle back to Orlando, leaving me convinced there is a super-secret tow-truck driver network that encompasses the whole of the United States - from sea to shining sea.

But that, my friends, is a story best left for another day. Mostly, I found myself fiercely applauding, cheering myself hoarse, and hoping fervently that I had remembered to apply waterproof mascara that morning as tears streamed down my face, wetting the neckline of my tank top. To say that I was a mess would have been a terrific understatement.

The sea of pink-shirted survivors, as well as those who walked in honor and in memory of their sisters and brothers made it so clear that for so many others, the journey is just beginning. And even as I hoped that it would no longer be necessary, I promised myself that one day I would join them in their fight. I would walk.

Every year since, I've wondered if this would be the year. And every year - daunted by the fundraising goal - I would make the decision to donate to some other cause, or participate in some other event.

Not this time.

This week I signed up for the Boston-area Susan G. Komen 3-Day for the Cure.

July 22 - 24, 2011 will find me and my cousin-in-law Chrissy walking 60 miles over 3- days to raise funds for breast cancer research.

*** sappiness ensues ***

Together, we are Team Livergoods for Life, representing not just the love we have for the men we have married, but also our desire to find a cure.

*** end sappiness ***

(No gagging. you can't say I didn't warn you.)

Cancer has affected both Ryan's and my families deeply, and I'm proud to be a part of such a meaningful event.

I'll be documenting my training and fundraising over the coming months. Feel free to stop by to check it out. Of course, I welcome training tips, fundraising advice, and words of encouragement.

*** shameless plea for your money ensues ***

I also welcome your donations. You can donate directly on my page, or print out a donation sheet and send it directly to the company. My goal is to raise $2,500, but I would really like to blow that out of the water.

*** end (for now) shameless plea for your money ***

Your support means that one day this walk will no longer be just one of hope... but one of celebration for finally ending the battle against cancer.

But in the meantime... I'll be walking.